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Nature inspired coaching
Nature as a Metaphor

Connecting with nature has numerous benefits for our physical and mental health. The natural world is constantly changing and reminds us of the life cycle that we are a part of.  Spending time in nature, we can shift our focus outside of ourselves and connect with something bigger. Whether it's walking through the woods or focusing on the beauty of a flower, nature can provide us insights and serve as a powerful metaphor for our own lives.

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