The Creative Arts
​​​
Creativitiy coaching is all about unlocking creative potential and expanding clients' approaches to persistent obstacles. You don't have to be an artist to be creative. Being creative is someone who has an open mindset and is willing to
try different ways to express themselves. There are many creative modalities you can choose from, such as journaling, drawing, movement or you can expand on one that you already practice.
​
Our creative coaching sessions
Every session is with Allyson Ger,
an expert creative. She will hold space for you to gain a greater understanding of yourself through this process.
​​
The benefits of creativity sessions include:
​​
Activating right-brain thinking
The left side of the brain is associated with language, logic, and analysis, while the right side is associated with creativity and intuition. When tapping into your intuitive side, you can focus on both the details and the whole, which allows you to see new perspectives.
Gaining new insights into self
Tapping into your creative side allows you to explore your identity and bring these many parts into your life more fully.
Expanding your ability to
problem-solve
Creative coaching sessions allows for a growth mindset, enhances your mood, adaptability, improves communication, sharpens perceptive skills, and enhances productivity.
​
Improving your mental and physical health
Research shows that engaging creatively is associated with increased positive emotions, decreased stress and an improved immune system.
​​Doing something new supports creating change
Doing something new helps build flexible thinking. When you engage in a new experience, the brain is likely to release dopamine, which improves your mood.
Why Soul Sky Coaching
Every creativity coaching session is personalized, where clients have the opportunity to pick the creative modality to focus on. Allyson brings her expertise, passion, knowledge, and fun-loving spirit to her creative coaching sessions.
She creates a safe space where clients feel supported to take chances and express themselves.
Expand yourself through the creative process
The creative arts are a way to discover parts of yourself and practice shifting your mindset and gaining new perspectives. You will do something new, which is essential to creating change. Book an in-person or virtual creative coaching session and begin channeling your creativity into positive change in all areas of your life.